Board Thread:Event Help/@comment-32531234-20170817112750/@comment-32233739-20170818104008

i got about 7 or 8 of each when i was grinding the MR Right level... if you take the cloud at the start there are 2-3 gold capsules per run... and you usually get quite low numbers so easy to get them.... they wont always be elder/supreme kais, but after about 10 runs, with 3 capsules per run, you have a good chance of having quite a few... by the time i had done the 70 run throughs (this includes the run throughs to get her orbs too, so probably about 30 runs on just medals) i had about 12 of each (i did have a couple before hand too)

you can also sell cards to baba.... i quite often sell a crappy SSR to baba, and can get around 10,000 points for some cards (always ones i wont use) and then you can get medals in there occasionally... also, when certain events are on, you can use their special currency in the shop and quite often there are medals there too

personally, i'd just grind events you find easy that have gold capsules... the higher the difficulty, the better chance of having gold capsules, the more chance you have of getting what you need